Affirmation is ‘choosing to continually declare a positive trait or outcome’. It’s the choice to constantly say things about yourself that you one day hope to become true… I like to call it the POWER adjectives that makes ‘I want to be become I am…’ Some have dubbed it positivity thinking but dare I say […]
The Oxford dictionary defines Commitment as ‘the state or quality or quality of being dedicated to an activity’. I like this definition as it infers there has to be an activity. So before you decide you CAN, your first step is to clearly detail what your goal is. You MUST write down what you want […]
How many times do you start out on a goal you really believed in and halfway through, you convince yourself to stop because you really believe you can’t? Well I have been at this point many times and somehow managed to pull through.