January // TAKE STOCK Happy New Year and welcome to the ‘new format’ Minute Motivation. Many who know me, know that I love sports – tennis, football and more recently, I have particularly enjoy Formula 1. I love the rush of energy, the sound of the engines and the nail-biting moments. Ok Doyin, don’t get […]
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It’s been a chilled out day with our friends in Milton Keynes. As boys will always be boys, it’s been fun watching our grown up husbands revert back to childhood in anticipation of all the Premier League games on show today. I like football but for some reason, I haven’t followed it much this season. […]
P – is for PASS IT ON. We need this series with the letter P for ‘Pass it on’. 2 months ago I formed a new habit of asking myself ‘who needs this?’ whenever I got the privilege of being blessed with money, information or anything.
A – is for AMPLIFY. Sometimes you come across a word that gets you excited. That’s how I feel about the word AMPLIFY! The dictionary defines it as to make larger, greater, or stronger; enlarge; extend.
G – GRATITUDE This month, it’s about filling the GAP and doing our part in making the world a better place… With this in mind, I start this series with my 1st letter – G; G for Gratitude.
Y – YET It’s the last letter in this series of attitudes I have adopted in the past couple of weeks W for Write A for Act and Y for Yet! Yes you got that right… I love the word YET because it puts an emphasis on HOPE. Think of these 2 statements – ‘I […]
A – ACT How did your ‘WRITING’ exercise go? How did it make you feel? Today we move on to the second word that has spurred me on in recent weeks. It begins with the letter ‘A’ and it is ACT! The word itself is powerful enough to get anyone going. I concluded that the […]
Your WAY to Success: W – WRITE I’ve had a great day today and as I sit scribbling, I ask myself what words defined me in the last quarter. You see I like taking stock of my past, so I have the necessary ‘fuel’ to build a better future. More than taking stock, I love […]
Pace Yourself You didn’t expect that did you? Most people continuously go full speed without ever pausing or knowing when to take a break.