Recent Posts

December 12, 2018

 On 13th December 2002, my life took a completely different course... Not just because I became a Mary Kay consultant and all of a sudden started the migration from being a ‘tom boy’ to a ‘girlie girl’, but because it exposed me to aspects of me I never knew; for instance I realised I […]

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November 22, 2018

 Before you make a goal poster #Remember It's that time of the year when we give thanks, countdown to Christmas, significantly reduce the world turkey count and begin to make plans for the new year. Plans such as: how much weight we'll lose, how much money we'll save, what new heights we’ll achieve etc.  […]

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November 4, 2018
GROW with Goals

 You may remember that 2 months ago, I casually mentioned that I wanted to finish off my new book "GROW with Goals". I'm pleased to say GROW with Goals is now on the book shelves and on Amazon ( and doing well too! As we end this month, I would like to share a […]

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October 15, 2018

 Thanks for all your congratulatory messages and good wishes following last month’s detailing of my productivity journey. I really do hope you’ve had the opportunity to try out the LIST method and are enjoying the benefits. Please share your stories – I love to hear them! This month, I want to continue with another […]

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September 2, 2018
Beyond the LIST

 The theme of MAP 2018 was #Maximise Me. The speakers were amazing in helping us decipher who we are as a springboard to being maximised. The book club has also been brilliant in following up this thought process. However, as I pondered this subject more, I couldn’t help but wonder if there is any […]

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June 9, 2018
4 Quadrants

I have just completed The Element by Sir Ken Robinson. I love books, which is the reason I started a book club. We have read a number of books and while each one is exciting, some of the books force you to address unfounded notions and make you undergo a paradigm shift. This was one […]

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May 7, 2018
Conception to Completion!

On Monday 23rd of April 2018, a new royal was born. Congratulations to the Duke and Duchess of Cambridge on the birth of their new bundle of joy. Celebrating this new arrival made me remember the birth process of my own adorable daughters; I remember the process of conception till birth and that’s what I […]

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February 5, 2018

R is for Resource Think about these 3 questions – 1. Who do you want to be? 2. What do you need to do to become that person? 3. What steps are you taking today? I have heard people talk about goals and they often include a desire to ‘be the best in their field’, […]

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January 14, 2018

What if I told you that developing 1 single habit can give you the following benefits: Better health – this was discovered after a study by ‘Personality And Individual Differences – PAID’, where people who practised this were able to overcome health challenges and heal faster. Better sleep – another research by ‘Applied Psychology of […]

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