How many times do you start out on a goal you really believed in and halfway through, you convince yourself to stop because you really believe you can’t? Well I have been at this point many times and somehow managed to pull through.

While celebrating one of these successes, I asked myself - ‘Why do I know I CAN?’; ‘What makes me know I will succeed?’; ‘What keeps me going, regardless?’ I was surprised at the thoughts that flooded my mind; they actually brought a smile to my face, especially as I found I could summarise them in an acronym (which means I will never forget them ☺). So dear, here goes my acronym. I hope it makes you know you CAN

I CAN because

I Commit
  Affirm myself daily
  Never stop believing